Musculo-skeletal Physiotherapy · Illovo
Every appointment starts with a careful assessment. I tailor treatment to what each patient needs, from the first consultation through to full recovery.
Approach
I have focused on musculo-skeletal outpatient care since qualifying from Wits University in 1995. Every appointment starts with a careful assessment, followed by treatment tailored to what each patient needs.
Treatments
What I use depends entirely on the assessment. Not every session uses every treatment.
Mobility Work
Because movement is so essential to wellbeing, I added passive-assisted mobility and stretching to my treatment regime. The treatment is performed using precise and carefully graded techniques designed to improve joint mobility, reduce muscle spasm, and alleviate pain.
Sessions are individually tailored to each patient's needs and comfort level, making this an ideal option for those who may not tolerate more focused manual therapy.
At-Home Programme
I created a self-guided exercise programme blending Pilates, yoga and physiotherapy rehab concepts. It targets posture, core strength, conditioning and stretching, and it's suitable for all ages and abilities. A new class is available each week for you to follow when it suits you. Should you wish to find out more, or to join me, please contact me.
Ask about the home programmeGet In Touch
2nd Floor, 204 Oxford Road
Illovo, Johannesburg
South Africa
